Align
Build foundational wellness habits.
Free
The default version of the app.
Download freeIncludes
- Guided wellness exercises and reflections
- Mood tracking
- Basic wellness insights
- Limited access to your Align Guide
Pricing
Start free. Go deeper when you're ready.
Move beyond one-size-fits-all wellness with personalized guidance, emotional insights, and expert-backed support to help you manage stress and align with what matters most.
1 month free
Align Premium
Best for deeper, more personalized support.
$8.99 / month
or $89 / year (save 17%)
Try Premium with 1 month freeEverything in Align, plus
- Personalized daily wellness guidance from your dedicated digital Align Guide
- Advanced mood, stress, and emotional wellness insights
- Expert workshops and coaching access
- Early access to new app features and personalized experiences
Premium is billed through your Apple ID and can be managed or canceled in your iPhone's subscription settings.
What's the difference?
Compare Align and Align Premium
| Feature | Align | Premium |
|---|---|---|
| Daily wellness practices | ||
| Mood tracking | ||
| Wellness insights | Basic | Advanced |
| Personalized Align Guide | Limited | Unlimited |
| Customize your learning | Limited | Unlimited |
| Expert workshops & coaching access | ||
| First access to new features & Premium exclusives |
Not sure if Align is right for you?
Try it free, then go deeper if you want to
Start with the free version and see for yourself how Align can help you manage stress, increase self-awareness, and align with what matters most to you.
With Premium, you also get
- More personalized support
- Guidance and encouragement tailored to your routines, goals, and emotional well-being.
- A deeper understanding of yourself
- Track patterns in stress, mood, and habits to build greater self-awareness and resilience.
- Expert support as you grow
- Evidence-informed in-app guidance, plus hybrid and in-person workshops and coaching grounded in behavioral health expertise.
Why Align by Life Stages?
Built from real-world behavioral health experience
Align was built by Zulma Y. Terrones, a behavioral health researcher with over 15 years of experience around the world, working with diverse communities to help people build and keep the everyday habits behind physical, mental, and socio-emotional wellbeing.
Its approach is pro-social and trauma-informed: human-centered, respectful of your privacy, and of your own journey toward a happy, healthy, and fulfilling life.
Learn more about Life Stages and Zulma →
Ready to Align?
Download for free and start strengthening your nervous system today.
