Personalized habit building interventions at your fingertips to build sustainable mind body health
Identification of wellness areas of growth
Align identifies your most meaningful areas of growth in personal development and wellbeing, helping you know what to focus on and set the foundations to continue your wellness journey as strongly as possible.
Seamless, hyper-personalized wellness engagement
Build and strengthen wellness skills and knowledge to address your unique wellness areas of growth in a manner that resonates with you. The more you use the app, the more Align learns about you and your needs to best tailor your app-experiences– helping you cultivate the right tools and skills for your wellness journey!
Align is a wellness app that evolves alongside you
Personalized habit building interventions at your fingertips to build a sustainable mind body health
Identification of wellness areas of growth
Align identifies your most meaningful areas of growth in personal development and wellbeing, helping you know what to focus on and set the foundations to continue your wellness journey as strongly as possible.
Seamless, hyper-personalized wellness engagement
Build and strengthen wellness skills and knowledge to address your unique wellness areas of growth in a manner that resonates with you. The more you use the app, the more Align learns about you and your needs to best tailor your app-experiences– helping you cultivate the right tools and skills for your wellness journey!
Align is a wellness app that evolves alongside you
Personalized habit building interventions at your fingertips to build a sustainable mind body health
Seamless, hyper-personalized wellness engagement
Build and strengthen wellness skills and knowledge to address your unique wellness areas of growth in a manner that resonates with you. The more you use the app, the more Align learns about you and your needs to best tailor your app-experiences– helping you cultivate the right tools and skills for your wellness journey!
Identification of wellness areas of growth
Align identifies your most meaningful areas of growth in personal development and wellbeing, helping you know what to focus on and set the foundations to continue your wellness journey as strongly as possible.
Align is a wellness app that evolves alongside you
Align is rooted in psychology neuroscience and somatic practices
Engaging, progressive skill-building and cognitive reframing wellness activities
Align’s interactive activities help you build new default thought and behavior patterns using science-backed skill-building and cognitive-reframing techniques. Activities have been designed to be fun, engaging, and progressive– evolving with you and your skill development. As you strengthen your skills in one area, Align will tailor higher levels of this skills or relevant skills to help you continuously strengthen your wellness and personal development.
Proven, evidence-based techniques
Align leverages years of research in psychology, clinical behavioral health, and neuroscience intermixed with somatic practices, self-actualization theory, and more to help you tackle wellness holistically and effectively.
Align is rooted in psychology, neuroscience and somatic practices
Engaging, progressive skill-building and cognitive reframing wellness activities
Align’s interactive activities help you build new default thought and behavior patterns using science-backed skill-building and cognitive-reframing techniques. Activities have been designed to be fun, engaging, and progressive– evolving with you and your skill development. As you strengthen your skills in one area, Align will tailor higher levels of this skills or relevant skills to help you continuously strengthen your wellness and personal development.
Proven, evidence-based techniques
Align leverages years of research in psychology, clinical behavioral health, and neuroscience intermixed with somatic practices, self-actualization theory, and more to help you tackle wellness holistically and effectively.
Align is rooted in psychology neuroscience and somatic practices
Engaging, progressive skill-building and cognitive reframing wellness activities
Align’s interactive activities help you build new default thought and behavior patterns using science-backed skill-building and cognitive-reframing techniques. Activities have been designed to be fun, engaging, and progressive– evolving with you and your skill development. As you strengthen your skills in one area, Align will tailor higher levels of this skills or relevant skills to help you continuously strengthen your wellness and personal development.
Proven, evidence-based techniques
Align leverages years of research in psychology, clinical behavioral health, and neuroscience intermixed with somatic practices, self-actualization theory, and more to help you tackle wellness holistically and effectively.
