• Life Stages
  • Life Stages

Personalized habit-building interventions at your fingertips to build sustainable mind-body health.

Identification of wellness areas of growth

Align identifies your most meaningful areas of growth in personal development and wellbeing, helping you know what to focus on and set the foundations to continue your wellness journey as strongly as possible. Simply, give us minor insights to your current needs and behaviors, and we'll take care of the rest!

Seamless, hyper-personalized wellness engagement

Build and strengthen wellness skills and knowledge to address your unique wellness areas-of-growth, in a manner that resonates with you. The more you use the app, the more Align learns about you and your needs to best tailor your app-experiences– helping you cultivate the right tools and skills for your wellness journey!

Align is a wellness app that evolves alongside you

Personalized habit building interventions at your fingertips to build a sustainable mind body health

Identification of wellness areas of growth

Align identifies your most meaningful areas of growth in personal development and wellbeing, helping you know what to focus on and set the foundations to continue your wellness journey as strongly as possible.  

Seamless, hyper-personalized wellness engagement

Build and strengthen wellness skills and knowledge to address your unique wellness areas of growth in a manner that resonates with you. The more you use the app, the more Align learns about you and your needs to best tailor your app-experiences– helping you cultivate the right tools and skills for your wellness journey!

Align is a wellness app that evolves alongside you

Personalized habit building interventions at your fingertips to build a sustainable mind body health

Seamless, hyper-personalized wellness engagement

Build and strengthen wellness skills and knowledge to address your unique wellness areas of growth in a manner that resonates with you. The more you use the app, the more Align learns about you and your needs to best tailor your app-experiences– helping you cultivate the right tools and skills for your wellness journey!

Identification of wellness areas of growth

Align identifies your most meaningful areas of growth in personal development and wellbeing, helping you know what to focus on and set the foundations to continue your wellness journey as strongly as possible.  

Align is a​ wellness app that evolves alongside you

Find out how!

Align is rooted in psychology neuroscience and somatic practices

Engaging, progressive skill-building and cognitive reframing wellness activities 

Align’s interactive activities help you build new default thought and behavior patterns using science-backed skill-building and cognitive-reframing techniques. Activities have been designed to be fun, engaging, and progressive– evolving with you and your skill development. As you strengthen your skills in one area, Align will tailor higher levels of this skills or relevant skills to help you continuously strengthen your wellness and personal development.   

Proven, evide​nce-based techniques

Align leverages years of research in psychology, clinical behavioral health, and neuroscience intermixed with somatic practices, self-actualization theory, and more to help you tackle wellness holistically and effectively.  

Align is rooted in psychology, neuroscience and somatic practices

Engaging, progressive skill-building and cognitive reframing wellness activities 

Align’s interactive activities help you build new default thought and behavior patterns using science-backed skill-building and cognitive-reframing techniques. Activities have been designed to be fun, engaging, and progressive– evolving with you and your skill development. As you strengthen your skills in one area, Align will tailor higher levels of this skills or relevant skills to help you continuously strengthen your wellness and personal development.   

Proven, evide​nce-based techniques 

Align leverages years of research​ in psychology, clinical behavioral health, and neuroscience intermixed with somatic practices, self-actualization theory, and more to help you tackle wellness holistically and effectively.  

Align is rooted in psychology neuroscience and somatic practices

Engaging, progressive skill-building and cognitive reframing wellness activities 

Align’s interactive activities help you build new default thought and behavior patterns using science-backed skill-building and cognitive-reframing techniques. Activities have been designed to be fun, engaging, and progressive– evolving with you and your skill development. As you strengthen your skills in one area, Align will tailor higher levels of this skills or relevant skills to help you continuously strengthen your wellness and personal development.   

Proven, evide​nce-based techniques 

Align leverages years of research in psychology, clinical behavioral health, and neuroscience intermixed with somatic practices, self-actualization theory, and more to help you tackle wellness holistically and effectively.  

Sign up for Align today

Enhance your wellness experience by joining an in-person or virtual community event or exploring our free online wellness hub, Inner Sanctum.