We want to make ensure we’re building an effective solution that actually caters to the diverse and nuanced needs of women across the US, and eventually the world.

All we ask from you is to explore the app, dive into the different sections that call out to you, and let us know what you think! 

The amount of time spent on the app is up to you, but we do ask that you complete at minimum 1 full activity or module. Ideally, you would work on your health as much as possible during every 1-month early-features testing period. This will help you can experience Align’s sections fully and provide the best feedback possible. An activity or module can range from 1-8 minutes, depending on the topic. 

By using the app and providing feedback, you’re not just improving your own health and wellness—you’re helping us pioneer the future of women’s holistic health! This means you’ll be actively creating change for both your own health and for women around the world!

Your insights help us evolve and fine-tune Align—from it’s app features and function to its curriculum, focus, algorithms, and more! This helps ensure we can deliver true personalized, real-time interventions that are fully personalized, adaptive, and effective!

You’ll become part of the vibrant Life Stages community with insider opportunities to conenct with like-minded individuals, exclusive events, and invaluable resources designed to help you thrive as you build your health, strengthen personal development, and connect with others and your local natural environment.

AND, you’ll also gain direct (optional) access to our founder and subject matter expert, Zulma Y. Terrones, who has years of clinical, research, professional, and personal experience with building sustainable mental health and personal development practices. 

Evolve at every life stages with Life Stages. 

All while helping us evolve Align!

We want to make it as easy as possible for you to give us your input! 

You will have access to a feedback form on the app itself, and we will also email you every so often to remind you to provide feedback, if you have not done so, to make it as easy as possible for you to give us your input. Completing the feedback form should take 3-5 minutes.

There is no limit to how much feedback or how many times you can submit feedback– the more the merrier as it will help us improve!

Just you, an open-minded, and willingness to learn and engage with the app!
Anything else are optional extras that will help improve our insights and personalization but are not required. This includes health wearables or other health app integrations as these will help us better understand and synthesize your wellness journey. 

Absolutely! We want to get a diverse set of people to participate as this helps us truly tailor Align to the diverse needs of the individuals who need it the most!
As a thank you, for every person you refer, you will get an extra 2 weeks of Premium access, as well as access to giveaways, raffles, and other thank-you exclusives. 

While all of our methods and practices are applicable and generally effective for all individuals, Align has been designed, created, and built with women in mind first, given our unique wellness needs; years of being underrepresented in healthcare research, and, thus, a lack of accessible, effective, and at-scale solutions.

This means our app activities have been recalibrated and readjusted for women’s needs, nuances, and risk factors. As we grow, we will continue to synthesize years of research and public health data, and correlate it with each user’s demographics, critical sex-based differences, lifestyle, and wellness journey. This will help Align provide real-time, guided interventions more effectively as your unique wellness journey progresses. 

Because we’re taking critical sex- and individual-based differences into account, Align will eventually be available for everyone. However, our first priority will be the needs and nuances women experience. You can see this in the current Align approach, where our knowledge modules, activities, and other resources are centred on women’s most common mind-body health and personal development needs. With time, we will expand to other concerns but not until we have created the perfect, evolving wellness companion for women.

Learn more about why we’ve started with women here.